Tile is a popular choice for basements-and for good reason. It's durable and easy to maintain. Plus, modern tile designs can mimic the look of high-en...

Struggling with your progressives? You're not alone. It's not an uncommon experience among progressive lens wearers. Thankfully, a new technology is t...

From what I've learned about saturation divers, not only from the new film 'Last Breath' but the documentary of the same title that preceded it in 201...

I'm a Marvel fan, but I'm also not blind. I realize there are flaws with 'Captain America: Brave New World', and I can understand why the boo birds h...

There's almost always something baking in the ovens at Hot Bread Shoppe. From breads, scones, and pretzels to sweet treats like butter tarts and cinna...

DreamWorks Animation is on quite the roll. From 'The Bad Guys', the last 'Puss in Boots' sequel, and especially last year's epic 'The Wild Robot', th...

Durability is one of the top benefits of choosing tile. It's also resistant to water damage and mold growth. These are all reasons that tile can be a ...

The BOB Awards' title of Best of the Best Eyewear for 2025 went to Vernon Optometry. The results are 100% based on votes by the public. "It's rea...

If ditching your prescription glasses without surgery sounds like a dream come true, Ortho-K might be for you. Ortho-K contact lenses use technology d...

Commercial driving offers stability, flexibility, and great earning potential. It all starts with the right training. Taylor Pro Training in Vernon wa...

It's tough to imagine a motion picture with more pressure on it to perform than 'Wicked'. A big screen adaptation of the Broadway darling, 'Wicked'.....

From a world-class hill right in our backyard to an incredible network of cross-country trails, the Vernon area is a snow lover's dream. But even the ...

I'll admit right out front, I didn't think this would work. 'Gladiator II'? The term "jumped the shark" did come to mind. But then, that...

Detecting eye disease far earlier than ever before is now a reality through artificial intelligence, and IRIS has started incorporating it into their ...

Your health is important. It's most important - and at Sterling Rx Pharmacy, they treat it that way. As a locally owned and independent pharmacy, Ster...

The Biggest Loser has arrived in Vernon, and they're looking for locals who are ready to lose weight and gain muscle. Mikkie Nettles-Pollon is the own...

Heated floors are popular for good reason, but they're not for everyone. Dennis from Arden Tile laid out some of the pros and cons of heated tile for ...

When your vision is good and your eyes feel fine, it might seem like there's no reason to see an eye doctor. For people 65 and over, that's not the ca...

As a film reviewer, I recognize something good when I see it, and Jason Reitman's picture 'Saturday Night', capturing the madcap race to get the very ...

Creatively, 'Joker: Folie a Deux' swings for the fences. Unfortunately, it seems to be playing with a Nerf bat. Translation - you can have the most ...

Waking up with a headache is no way to start your day. For many people, the cause of that headache starts in their mouth. Dr. Krystal Hakkaart and Cer...

When Ed Nowek took a summer job beekeeping in Alberta's Peace River Region, he had no idea it would blossom into a lifelong career that would take him...

Ordering online may be convenient for some items, but for other products it's a different story. Dennis from Arden Tile explained why online shopping ...

Fall can be a busy time for families. Backpacks filled with fresh school supplies, a new routine for the household, and added extracurricular activiti...

Successful projects take meticulous planning, and renovation projects are no exception. For a rundown on the process they follow for their bathroom re...

Having the confidence to take on a project by yourself is a lot easier when you know you're not really by yourself. "We encourage people to do it...

Oral health is an important part of overall wellness, so we asked Dr. Krystal Hakkaart and CDA Valerie Suraci from Elevate Dental for a few tips. Esta...

August already? Wow. Where does the season go? Hopefully you've had a chance to take in a few movies this summer. The Aisle Seat did, and thought w...

A local company has rolled out a heartwarming initiative, sparked by a spontaneous act of kindness. Todd and Kate Embley are the owners of KT Fairglas...

Sunglasses are an iconic summertime accessory. With fashion, function, and a built-in cool factor, "shades" have been popular for almost a c...

For this year's BOB Award for Best Chinese Restaurant, locals voted Vernon's oldest Chinese restaurant as the winner. Susie is the second generation t...

Sports teams, community groups, and individual athletes now have a new possible source of funds. Introducing the Red Diamond Community Sponsorship Pro...

Not near as outstanding as it is just plain solid, 'Furiosa: A Mad Max Saga' suffers the not entirely uncommon bad beat of sequels in the past - what ...

With all the benefits that cycling offers an individual, bike riding as a family offers even more. For families looking for fun ways to spend time tog...

If movies were graded on imagination alone, if heart was all that mattered, if good intentions won Oscars....well, suffice to say, 'IF' would be an ab...

The success or failure of a tile installation project often rests on how the thinset was mixed. Although this can make it feel very intimidating to mo...

Nothing says summer quite like a full-blown Show and Shine! Is it the classic cruisers you love or the good ol' vintage trucks? Maybe you're happy che...

Doctor Aaron Barrie and the team at Monashee Optometry are celebrating one year in business! You're invited to stop by the clinic for their 1st Annive...

At some point, the criminally underrated re-booted 'Planet Of The Apes' franchise will get its due. Oh, I realize the series has received generous rev...

At the end of any project, there's usually some material leftover. For local building company, Farrow Built, surplus lumber is a chance to give back t...

Vision is one of our most treasured senses, so an eye injury or discomfort should have us seeking care as soon as possible. Not everyone, however, mig...

It's a little bold to brand 'The Fall Guy' as "based" on the 1980's TV series that shares the same title. Perhaps "inspired by" w...

If you think a building project always comes with uncertainty - timelines, the true cost, and what it'll actually end up looking like - Farrow Built h...

Make the news come to you. Subscribe to our daily local news wrap and get our top, local stories delivered to your email inbox every evening. It's fre...

There are countless words you could find to describe the film 'Civil War'.... Disconcerting? Without question. Eye opening? Yes, that's two words, ...

Wait, Mothra is in this? Okay, now I'm excited. ...and at this point, if you have no idea WHY I'd be pumped to see 'Godzilla x Kong: The New Empire' ...

This summer will make it four full decades since we were first introduced to 'Ghostbusters', and theatres had never seen (and truthfully, hasn't seen ...

Since the inaugural Best of the Best awards, locals have voted Applewood Heating and Air Conditioning as the best year after year. This most recent ro...

If you're like most people, when it's time for new eyeglasses you probably spend 20 to 30 minutes picking out a frame and a couple more minutes select...

Tile is undeniably durable, but it's not indestructible. A cast-iron pan takes a tumble or a mug falls at just the wrong angle, and now you have a cra...

If the thought of scrubbing away at grout makes you think twice about choosing tile, you'll be happy to hear that grout has come a long way. To find o...

Children today are the first generation of kids growing up with devices in their hands. To learn how that could affect their eyes, we spoke with Dr. M...

The biggest mistake you could make going into 'Argylle' is taking it too seriously; this spy comedy is so silly, so ready to have fun, that if you bel...

February is National Children's Dental Health Month. At Elevate Dental, the littlest patients get special TLC every month all year long. We're all abo...

What if?... Two very powerful words, perhaps the MOST powerful when it comes to creating great fiction. There are endless possibilities in imagining ...

Customers have more than an extensive selection of building and home finishing products to choose from at Windsor Plywood Vernon. They also have acces...

Because some of us leave an eye exam with a new or updated eyeglasses prescription, it can seem like that's the main objective of the appointment. In ...

In a perfect world, every construction project would go smoothly right through to the day the keys are handed over. The reality is it's common for iss...

They won't be studying 'The Beekeeper' in film schools years from now. There will be few, if any, cinephiles huddled together in discussion groups at...

The success or failure of a tile installation project often rests on how the thinset was mixed. Although this can make it feel very intimidating to mo...

This year Chinese New Year falls on February 10th. Like many celebrations, food is an important part of the occasion. Royal Garden Restaurant is hosti...

The new year is a time when many of us reset our healthy habits. Because oral health is an important part of overall wellness, we checked in with Dr. ...

The new year is often a time to set some health goals. Is honey a part of yours? Long loved as a natural sweetener, this gift from the bees is also us...

While both residential and commercial leases involve the rental of property, there are differences that are critical to understand if you're entering ...

Whether it's the post-holidays time of year or the economy overall, an opportunity to save on purchases is always welcome. Many locals who can access ...

Even during a mild winter, most of us spend more time indoors and less time breathing the fresh air outside. For some tips on ways to improve the air ...

December can be a jam-packed month, but $150 savings is good reason to fit in a trip to IRIS Optometrists and Opticians. "Right up to December 31...

Current Fortis rebates on furnaces can range from $800 to $1,000, but they expire December 31st. For homeowners wondering if there's still time to tak...

Waking up with a headache is no way to start your day. For many people, the cause of that headache starts in their mouth. Dr. Krystal Hakkaart and Cer...

For everyone from the bath lover to the craft-beverage connoisseur, Planet Bee is brimming with an inspiring collection of locally made gifts. There's...

A will and a power of attorney are both legal documents meant to protect you and your interests. To understand the similarities and differences betwee...

Often referred to as "the nectar of the gods", mead has enchanted civilizations for millennia. Here in Vernon, a Viking-inspired mead has be...

If you've been considering rebates to save money on some upgrades to your home, December 31 is a deadline you need to know. We spoke with Kevin Ukkone...

Your dental checkup is about more than just teeth and gums. It's a check of the health of your entire mouth. In fact, a comprehensive oral exam gives ...

For people who deal with dry or watery eyes, there's an exciting new possibility for finding relief. IRIS Optometry and Opticians in Vernon has added ...

Tile showers are a beautiful addition to your home, we asked Arden Tile Owner Dennis Huizinga what sort of options are now available. I want to put a ...

It's time to get geared up for winter fun, and starting your youngsters in sports can lead to a lifetime of fun and fitness. For Olympia Cycle and Ski...

Like much of healthcare, dentistry has changed. A lot. Over the last decade, technology has transformed the experience for both the patient and the de...

The best way to deal with frozen pipes is to avoid them altogether. That might sound easier said than done, but there are some simple ways to avoid da...

The autumn months are great for taking care of interior and exterior projects and Windsor Plywood has the experts and materials to help with the job. ...

We talked to Dr. Mark Langer of Iris Optometry and Opticians in the Village Green Mall about childrens eye health. OK so kids are back in school, why ...

Orthodontics is a rapidly changing field of dentistry with numerous technological advances. Clear aligners have made their way offering a comfortable,...

You are planning to replace the floor in your kitchen, but it is the most expensive, we asked Arden Tile owner Dennis Huizinga what makes it worth the...

It is sweltering hot and your air conditioning unit has decided it needs a break. We asked Kevin Ukkonen for some advice on the next steps. "Ther...

The relationship between Back to Earth and Simply Delicious Natural and Gourmet Market stretches back 17 years over a shared passion for bringing qual...

Okanagan lakes are a showcase of gorgeous watercraft. Stroll past any marina, and it's impossible not to notice the rows of boats ideal for making the...

Purchasing a home or property can be daunting, so it is important that all the documentation is handled by professionals. We asked Kirndeep Nahal with...

The temperatures are soaring higher and higher and your air conditioning unit is working harder and harder. We asked Bee's Knee's Plumbing, Heating an...

Going to the dentist can be daunting for some individuals and even more so for youngsters. We asked Dr. Krystal Hakkaart and Valerie Suraci, CDA Team ...

Royal Garden Restaurant teasing taste buds Vernon's Royal Garden Restaurant believes the time has come to introduce more traditional Chinese dishes to...

The North Okanagan is bustling with all kinds of sports activities from soccer to pickle ball and that means there will be a fair share of sports rela...

Simply Delicious Natural and Gourmet Market owner Cameron Grant is passionate about providing customers with top quality local products. One of those ...

Cosmetic dentistry may sound superficial, but it has substantial benefits for your oral and general health. We asked Dr. Krystal Hakkaart from Elevat...

Since 1998, Olympia has been selling and servicing good times on bikes and skis. Summer is here at Olympia Cycle and Ski. That means busy times at the...

Chiropractors are extensively educated in the prevention, assessment, diagnosis, and management of spine, muscle, and nervous system (also known as mu...

Vernon's Lake City Law Corporation is building itself a name in the Okanagan residential and commercial development community. "We are a law firm...

"Don't swing into pain this spring" Golf season is here and for many week-end warriors tired of watching golf on television, the urge to rus...

Simply Delicious Natural and Gourmet Market Co-Owner Cameron Grant "Quality local products makes for a Simply Delicious experience" The Gran...

If you are redoing a kitchen or bathroom backsplash or shower installation do you need a tile edge or Schluter trim? "The short answer is no, you...

Shepherd's bird seed displayShepherd's bird feeder displayLike many Canadians in winter a lot of birds migrate to warmer climates to deal with the col...

Vernon's Windsor Plywood has been a trusted source of advice and high quality building products for decades at 4317 - 31st Street. One of the first th...

March is the month we start to see the North Okanagan warm up, which is a welcome change from winter but also a potential issue with water in your hom...

Can you install tile on exterior decks with our extremely hot and cold Okanagan climate? Yes you can, but it's a much different process than tiling in...

It is a sure sign of spring when the BigYellowBags of top grade black garden soil start showing up in Okanagan yards. BigYellowBag started in 1994 and...

North Okanagan residents have shown their support for the BOB Awards in record numbers. Vernon Matters' 2023 edition of the awards was the biggest yet...

Making a difference every day A new scholarship is coming online in School District 22 (SD 22) in conjunction with Pattison Media. SD 22 is looking fo...

The headlines have been impossible to miss: Climbing interest rates and a volatile real estate market. "It's not the market, it's the marketing&q...

Even a place with hot sunny summers still needs warmth in the winter. For 25 years, Applewood Heating and Air Conditioning has been providing heat for...

One of Vernon's newest success stories continues to shine. FILL- Vernon's Refill Store was voted Best Locally Owned Store in the 2022 Best of the Best...

In a year that saw people spending a lot more time at home, it's fitting that a company dedicated to making our homes safer and more comfortable won V...

At the start of 2020, Jovan Badhan at Sir Winston's Pub knew an increased minimum wage was coming and food costs were rising. The pub owner was planni...

Every community has its fixtures... those businesses, traditions, places, and people that it's hard to imagine not being there. For many locals, South...

Now, more than ever, local businesses need our support - but the cash crunch caused by the COVID-19 pandemic is being felt in all our pocketbooks. The...

"The best way to deal with an emergency is to avoid it altogether." Flood... fire... wind damage... For nearly three decades, Okanagan Resto...

Equity rich, cash flow poor - there's a tax-free way to supplement your income. Retire in the home you love, and draw a tax-free income out of the equ...