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Transform your health

Dec 3, 2025 | 12:01 PM

Join DEEM Health + Fitness in January and September for their Biggest Loser Challenge! 

Unlike the TV Show, DEEM doesn’t focus on the number on the scale, but the measurements and assessments to lose total body fat. 

DEEM stands for Diet, Exercise, Education, Mindset, so you can focus on becoming your best self.  

Healthy, sustainable transformation, not quick fixes.  

Open to all fitness levels, with local and virtual participants welcome.   

Visit DEEM Health + Fitness to learn more! 

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