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Mind Over Music Mental Health Festival (Image Credit: CMHA Vernon / Website)
By Liam Verster
Mind Over Music Mental Health Festival

Unique festival to offer workshops that promote well-being

Aug 12, 2026 | 2:39 PM

People wishing to explore their creative side and mental well-being will have the opportunity to do so during a special event in September.

The first-of-its-kind Mind Over Music Mental Health Festival will take place at Polson Park on Saturday, Sept. 26.

The event, put on by the Vernon and District Branch of the Canadian Mental Health Association (CMHA), will bring together live music, creative expression, community connection, and mental health education to spark conversation, reduce stigma and promote well-being.

As part of this festival, CMHA Vernon will hold workshops where participants will be able to explore a range of mediums such as storytelling, music, photography, meditation and whole-body wellness. These workshops will be led by local artists, facilitators and wellness advocates.

People can register for the workshops online here.

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The festival will also feature a number of musical performances, headlined by the Appaloosa Band, as well as community activities, wellness booths, vendors, and interactive art spaces.

“Mind Over Music is more than a music festival. It’s an opportunity for people to experience the connection between creativity and mental wellness,” Vicki Proulx, Director of Fund Development and Communications at CMHA Vernon, said.

“We’re thrilled to offer these workshops free of charge and invite people of all ages to participate, learn new skills, and connect with others in a supportive environment.”

Admission to the concert will be by donation, with all proceeds going to support Foundry North Okanagan, the new youth mental health services hub.

by Liam Verster
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