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By Liam Verster
Self-protection

Special self defense classes for seniors in Vernon

May 14, 2026 | 6:00 AM

A local agency and a martial arts academy will be putting on special self defense classes to mark B.C. Seniors Week.

On June 3, NexusBC Community Resource Centre and Sifu Rob of Breakthrough Martial Arts will host two Self-Defense for Seniors classes.

The courses will be held at the Schubert Centre, with one open to mobile adults aged 60 and over, and another for seniors requiring mobility aids.

NexuxBC said the classes would help local seniors build confidence, increase awareness, and learn practical safety strategies that can be used in real-world situations.

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