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Suicide Prevention

Buddy Up for suicide prevention

May 27, 2022 | 7:00 AM

The Centre for Suicide Prevention (CSP) is promoting a Buddy Up program to reduce men’s suicide in Canada.

June is Buddy Up Month and the centre is focusing on men’s suicide prevention through a campaign that promotes authentic conversations among men and their friends.

With men dying three times more often than women due to suicide in Canada, the campaign is encouraging men to connect and actually talk to one another about their emotional states, mental health and struggles.

“Men are expected to really endure pain or hardship without really showing our feelings or complaining. Due to these expectations, men are often less likely than women to seek help when they are struggling,” explained Akash Asif, External Relations Director with CSP.

“Men recognize there is an issue and want to be a part of the solution. Although guys may not be willing to ask for help for themselves, they are willing to provide support for buddies and keep their buddies safe.”

CSP said over 600 men have already signed up to be ‘Champions” in the campaign this year, which is free, open to everyone and has no minimum expectations.

The campaign also has several challenge activities encouraging people to connect with each by going out for coffee, getting outdoors, doing ‘do-it-yourself projects, and more.

The agency has several tips for Buddy Up Champions, including key things to look for, how to start and maintain what might be a difficult conversation, and how to stay as a friend and not take on a counsellor role.

More details can be found at the Buddy Up website.

Additionally, information sessions will run throughout June for people to learn more on how they can help prevent suicide.

CSP also notes that anyone can call the Canada Suicide Prevention Service when in crisis at 1-833-456-4566.

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